Upcoming Events
Mommy + Me Play Session
Friday, September 26, 2025
Hey Mommas!
We’ve teamed up with The Little Social for a playdate with purpose! While your kids enjoy playtime, you’ll learn from Dr. Lexie Romero, DC—mom of 3 + functional medicine pracitioner—on Detoxing Your Child: Hype or Healing?
You’ll discover: How toxins in our environment impact children more than ever Why symptoms often point to deeper root issues Functional medicine tools Dr. Lexie uses to uncover and support kids naturally Simple steps you can take right away to protect your child’s health
The Little Social- 145 Hilden Rd #122, Ponte Vedra
Friday, September 26th
Your playtime is on us.
Grab your spot now while space lasts. Reserve your spot here: http://bit.ly/4gejDA2
Click the dropdown menu to Find “Meet Dr. Lexie FREE Play Session” @9:30 am
Dinner with the Doc: Aging Backwards
Hi St. Augustine/ Jacksonville Neighbors!
We're a husband and wife team leading Florida's Premiere Functional Medicine practice.We're passionate about educating our community on how to live happy and healthy lives...naturally! We've found far too many individuals are suffering in silence with unanswered health related issue and on top of that their health continues to decline.It does not have to be that way! You’re Invited to join us for Dinner with the Doc, an unforgettable evening of delicious Italian dining + powerful health insights that could change the way you age.
Thursday, October 2, 2025
5:30–7:30 PM
Trattoria De Bernardone (local Italian restaurant)
425 Durbin Pavillion Dr. Jacksonville, FL
$45 per person (includes dinner)
Over a cozy dinner, Dr. Tommy Romero will share:
√ Why we age faster than we should—and how to slow it down
√ Functional medicine “secrets” to boost energy, focus, & resilience
√ Natural ways to support longevity, strength, and vibrant health
√ Simple steps to feel younger from the inside out
This is a limited-seating event designed to be intimate, inspiring, and full of take-home tips you can put into action right away. Don’t wait—reserve your seat today and bring a friend!
Link to tickets: bit.ly/46oeMsN. Must purchase a ticket to reserve your spot.We can’t wait to share this night with you. Feel free to invite your friends, neighbors, and co-workers...the more the merrier!
Ladies Painting Night
It’s time for a night out—just for the ladies!
Ladies Painting Night: Wine + Wellness with Dr. Lexie Romero, DC
Join us for an evening of fun, friendship, and creativity while learning valuable insights from Dr. Lexie Romero, DC, Family Functional Medicine Practitioner.
Choose your painting project
Sip wine + enjoy snacks
Learn the real causes of fatigue and weight gain
Dr. Lexie will share:
√ Why fatigue is more than “just being tired”
√ Hidden root causes of stubborn weight gain
√ How stress, hormones, and toxins play a role
√ Simple, natural solutions that actually work
Thursday, October 16th | 5:30 PM
Painted Pallet Studio | 585 International Golf Pkwy Suite 16,
Use the link to pick your painting project and select Wine + Wellness as your event!
https://paintedpalletstudio.com/collections/gallery
Come ready for laughter, learning, and a night to refill your cup. Bring a friend (or two)!
Annual Fall Festival
You’re Invited: Fall Festival at Optimal You – Free Tickets Just for you and your family!”
Join us for a festive afternoon of outdoor games, crafts, sensory play food, and fun with the whole family.
We will have our favorite local vendors, music, and loads of family friendly games, arts and crafts and more.
Some of our vendors are
@Ancient City Microgreens
@7evens Sourdough
@ Shifa Fresh Pressed Juices
@ Palencia Spa
@ Kork (Jewelry and Bags)
@ The Tooth Cottage and More!
RSVP here to let us know you're coming so we have enough food and fun for everyone!