At Optimal You, our goal is to listen and provide personalized, root-cause care for
adults & children of all ages.
Florida's Functional Medicine Wellness Center
Premier
We offer both
In-office and virtual
appointments.
Text 904-373-5852 during office hours to learn more information.
“Imagine...
...working with a wellness care team that truly sees you—one that listens, understands your story, and partners with you every step of the way.
At Optimal You, our #1 focus is on empowering you with the care, guidance, and support you need to restore balance and create lasting health and happiness through Functional Medicine.
In- Office
or Virtual
We are located in the Jacksonville and St. Augustine, Florida area, but thanks to advanced diagnostic testing and online virtual support, we're able to serve families across the U.S.—bringing answers and care right to your doorstep.
Functional medicine near me
What is Functional Medicine?
Functional Medicine is a personalized, science-based approach to healthcare that looks at the whole person—not just the symptoms. Instead of chasing quick fixes, we ask why your symptoms are showing up in the first place.
Symptoms
Root Cause
Healing
At Optimal You, we believe your body is always communicating to you. Fatigue, brain fog, skin issues, mood swings, gut problems—these aren’t random. They are signals. Functional Medicine helps us to connect the dots by digging deeper through advanced diagnostic testing, understanding your lifestyle, genetics, and environment, before creating a holistic plan tailored specifically to you.
Remember, symptoms are not normal, even if you are experiencing them on a "normal or regular" basis. They are your body's way of saying something needs attention. Our goal is to help your body heal from the inside out so you no longer face nagging symptoms from conditions such as ....
Eczema
MTHFR
Anxiety/ Depression
POTS
Heavy Metal Toxicity
MCAS
Weight Loss
Auto-Immune
Gut Disorders
Hormonal Imbalances
Thyroid Disorders
PANS/ PANDAS
Perimenopause
Menopause
CIRS
Endometriosis
PCOS
ADD/ADHD
Pregnancy/ Postpartum
Lyme/ Parasites
And so much more!
We've got back!
your
Functional medicine is healthcare that and provides support that’s . It is holistic care that you to understand your body and restore balance naturally from the inside out. Because when we get to the root cause, healing becomes
proactive
empowers
possible.
We in...
Specialize
Natural Hormone Balancing
Pediatric & Family
Health
Detoxification & Gut Health
Longevity & Wellness Support
Chronic Illness
Care
Advanced Diagnostic Testing
You’re not alone. You deserve to be heard.
And yes—there is a path forward.
Do you have 'normal' test results but still sense something isn't right? We recognize the frustration of health issues that remain unresolved. And want you to know if your gut is telling you something’s off—even when your labs say everything is 'normal'—you’re not imagining it.
At Optimal You, we meet so many individuals, just like you, who are tired of being dismissed, handed prescriptions, or told it’s all in their head.
We do things differently here.
Yes, we run advanced diagnostic labs. Yes, we look deeper. But more than that, we offer a new way of understanding your body—one that empowers healing, not hiding symptoms.
We ask why your symptoms are happening, and we walk every step of the way with you as we uncover the root causes and create a care plan that’s natural, personalized, and supportive for long-term wellness.
If you're looking for options beyond prescriptions and western medicine
If you’re craving holistic care that considers your whole story
If you're tired of being told "everything looks fine" when you know it’s not
We’re here for you. At Optimal You, we’re shifting the healthcare paradigm—one individual at a time. And you don’t need insurance to receive the care you deserve.
As a husband and wife team, and parents to three beautiful girls, we understand the importance of feeling your best, not just for yourself, but for the people who count on you most. That’s why we’re passionate about providing functional medicine solutions, chiropractic care, and brain-balancing therapies to support every member of your family, both naturally and holistically.
We truly believe that healing is an inside job! That's why we stand by our philosophy- "We don't guess. We test". And because no two people walk the same path in life, we offer individualized care backed by advanced diagnostic testing.
Our comprehensive testing gives us key insights as to what is going on within your body and is designed to get to the true ROOT cause of your health issue. We truly believe everyone is unique, that's why working with us looks different for everyone. We're here to support you every step of the way to ensure you get both answers and results toward feeling like yourself again.
We recognize we cannot do this all alone. Take some time to meet our amazing team behind Optimal You who we truly believe are the heart and soul of what we do.
The truth is not every functional medicine practice is the same. Here is why this matters to us.
Approach
Our
Not everyone goes deep enough.
Some practices run just a few functional labs and build a general plan or protocol. At Optimal You, we take a comprehensive, layered approach—looking at hormones, gut, immune health, toxins, nutrient levels, nervous system, and more. We believe in a full-picture view, not band-aid solutions with a holistic label. That's why everyone's experience and path to wellness is different with us.
Testing does not equal personalization
Just because a clinic runs labs doesn’t mean the care is individualized. True functional medicine should offer a customized protocol that fits your unique body, story, and goals—not a plug-and-play supplement plan.
It isn’t just about food + supplements
Healing is about the whole person. That means addressing your nervous system, trauma patterns, stress response, sleep, environment, and more. If your care plan is just a list of pills or powders, it’s not the whole picture.
You should never feel rushed or dismissed.
Time, space, and trust are essential for healing. If your appointments feel transactional or too fast to be heard—there’s a better way. Functional care should be collaborative, compassionate, and grounded in listening.
We help our clients
overcome challenges such as...
Pediatric Holistic Care
Thyroid Disorders
Detoxification
Lyme Disease
Long COVID
Neurodegenerative Disorders
Men’s & Women’s Health
Allergies & Food Sensitivities
Hormone Balancing & PCOS
Chronic Illness
Auto-Immune Disorders
Gut Disorders & Parasites
Concussions & TBI’s
ADD, ADHD, & ASD
Sleep Disorders
Fibromyalgia & Endometriosis
Anxiety & Depression
Migraines & Headaches
Menstrual Conditions
Optimize Aging & Longevity
Pregnancy/ Postpartum
Patient
Wins
Started...
Get
Complete
Comprehensive Lab Testing
Following your consultation, we will carefully select the most appropriate labs for your needs. We utilize a vast catalog of testing options spanning from blood (in office) genetic, hair, urine, stool and more to determine exactly what the body is saying. Our resources are ever-expanding to continually offer cutting edge testing to everyone.
Discover
Personalized
Plan of Action
We will analyze each diagnostic report and create a plan of action including dietary, supplements, nutritional, and lifestyle changes to restore balance and vibrance to your body.
Improve
System Function & Live Optimally
Through implementing our customized plan towards wellness, you will begin enjoying a happier and fuller life with more energy, better digestion, less medications, and improved sleep.
Why we work outside of the box...
Insurance companies require companies to stick to their regulations which puts limitations on the types of comprehensive testing we can order. The tests that we ordered by a primary care doctor are more generalized. We order comprehensive testing that allows us to dig deeper to truly understand how each system in your body is functioning. Those assessments are typically not covered by insurance because they are more targeted than the traditional testing covered by insurance. This is why we partner with labs who offer competitive cash rates to ensure our patients are getting the best value possible.
In addition to cash and credit card, we accept additional payment options such ...
√ HSA
√ FSA
√ Care Credit
Plugging into Optimal You!
Download
Our Freebie
What if a key to upgrading your health was found within your daily habits and routines?
Discover five pillars of functional medicine within this brief guide so you can begin to make small, yet powerful shifts that will make a massive impact on your health and daily life.
Listen to our podcast where we lead, and encourage others to stand up for their health so they can achieve optimal wellness through holistic and alternative healthcare for the whole family.
New Episodes coming in January 2026.
Upcoming Dates...
September 26th
October 2nd
October 16th
November 8th
Mommy + Me Sensory Play
Dinner with the Doc
Ladies Painting Night: Wine + Wellness
Annual Fall Festival
Follow Us
On Social Media
Still have questions?
We're here to answer your questions through out the entire process. Fill out the form below to send us a message, schedule a FREE consultation, or hop on a quick call to learn more.
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